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Pilates: Body in MotionPilates: Body in Motion is a pioneering, step by step book for mat based Pilates. A global best seller famed for its clear instruction and innovative design, Pilates: Body in Motion clearly explains every exercise sequence with at a glance overviews, detailed step by step photographs, and a checklist of dos and don'ts. Author Alycea Ungaro pioneered mat based Pilates and lends her expert advice to help you avoid injury and maximize Pilates' fitness
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Pilates: Body in Motion
Item no
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76764204399
US$ 79.00
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