Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice2015 Nautilus Award WinnerWhat is it that makes yoga practitioners feel so good after a sessionmore so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created Energy Medicine Yogaa
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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice