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A Liberated MindIn A Liberated Mind, Dr Steven Hayes invites readers on an illuminating journey to overcome mental barriers and embrace a meaningful and fulfilling life. Rooted in the groundbreaking principles of Acceptance and Commitment Therapy (ACT), this influential book offers a comprehensive guide to psychological flexibility, a powerful tool to help individuals navigate life's challenges with resilience and purpose. Over the past 35 years, Dr Hayes and his
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A Liberated Mind
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38695161212
US$ 38.00
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