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HIRSCHI, Gertrud: Les mudras le Yoga au bout des doigts
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HIRSCHI, Gertrud: Les mudras le Yoga au bout des doigts
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HIRSCHI, Gertrud: Les mudras le Yoga au bout des doigtsLes Mudras ? De petites centrales d'nergie que chacun d'entre nous possde potentiellement au bout des doigts. Gertrud Hirsh, professeur de Yoga renomme et auteur de plusieurs livres, a test avec succs l'effet thrapeutique de ces gestes mystrieux que sont les Mudras. Dans ce livre vous apprendrez utiliser ces petits exercices trs simples titre prventif ou pour accompagner la gurison des troubles physiques et des problmes psychiques les plus divers
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HIRSCHI, Gertrud: Les mudras le Yoga au bout des doigts
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