Also known as vaginal weights, pelvic floor weights are used to strengthen and re train the pelvic floor muscles. You can use them when doing house work or when doing at home Pilates Can Vibrator Use Improve Sexual and Bladder Function? Can Vibrator Use Improve Sexual and Bladder Function? Vibrators for pelvic pain?! Yep, you read that right. Vibrators aren't just pleasure and reaching orgasm, they can also help reduce pelvic pain. How? Vibrations promote relaxation in tight muscles Red Light Therapy for Female Pelvic Health and Fertility with guest Liz Frey of Fringe Benefits of Pelvic Vibration Menopause & Pelvic Vibration Bonafide